Nutritional Supplements for Allergy Relief

According to the Cleveland Clinic, “allergies are the immune system’s incorrect response to a foreign substance. Exposure to what is normally a harmless substance, such as pollen, causes the immune system to react as if the substance is harmful. Substances that cause allergies are called allergens. When you come into contact with an allergen, you may experience a number of allergic symptoms including itchy, watery nose and eyes; asthma symptoms such as wheezing and coughing; or hives.”

On a scientific level, the first time an allergy-prone person is exposed to an allergen, large amounts of the corresponding IgE antibodies are produced. The IgE antibodies cause the mast cells to release inflammatory chemicals that cause swelling of tissues, as well as histamine and several other chemicals that cause itching, engorgement of blood vessels, increased secretions, and bronchospasm (tightening of muscles that surround the airways). Some of these chemicals attract white blood cells known as eosinophils. The eosinophils add more inflammatory chemicals.

There are different types of allergens. If you recognize the symptoms in your eyes, nose and lungs, your reaction is to something airborne. If you have problems with your stomach, mouth or intestines, the allergen had been ingested.

Scientists are discovering that nutritional supplements may be the simplest way to relieve allergy and sensitivity symptoms. Which vitamins are most noted?

• Vitamin C â€" This vitamin works as an antioxidant and anti-inflammatory. It has been shown to block asthma attacks and allergic rhinitis symptoms. Vitamin C also helps remove environmental toxins from the body and helps with the formation of collagen to rebuild joint tissue damaged by allergy-induced arthritis.
• Vitamin E â€" Acts as an anti-inflammatory that blocks the activity of an enzyme that provokes inflammation. It helps maintain the elastic quality in cells. Research has shown asthma patients are often low in Vitamin’s C and E.
• Vitamin B5 â€" Produces adrenal hormones such as cortisol and has an antihistamine effect. This vitamin also reduces stress in the body.
• Magnesium â€" Serves as an adrenal and immune stimulate that relaxes smooth muscles and serves as a natural bronchodilator and antihistamine.

In addition to vitamins Chinese herbal medicine and botanicals can help you with your allergy relief. Chinese herbal formulas include apricot seed, astragalus, centipede, corydalis, chrysanthemum, ginseng, magnolia, perilla seed, and xanthium. Botanicals include but are not limited to Stinging Nettle, Ephedra, Ginkgo Bilboa, Licorice root, Chinese Skullcap, and Feverfew.

Choosing natural remedies first instead of over-the-counter medications will not only strengthen your body but will provide you with additional benefits. There is also fewer side effects.

So if you are looking to battle those allergies and recurrent reactions, look to nature first.

Article Source: http://www.Free-Articles-Zone.com

Colon Cancer Risk Reduced By Vitamin Supplements

A very new study states that there is a corelation between smaller colon cancer rates and the use of vitamins A,E,C calcium, pothasium and folic acid. The study has shown that long-term vitamins use could decrease the risk of colon cancer by 57 percent.

This study was made on an group made of over 500 women and men between the ages of 33 and 62 who were found having colon cancer. They were interrogated about the quantity of vitamins they took before they found out their diagnosis. The patients were asked alot of questions regarding the dosage, frequence, and duration of the vitamins they took. Two classifications were made: multivitamin packs tooken once a day and high concentration packs. The study showed that the majority of the patients who took the multivitamin packs took the high potency supplements too.

Most of the studdies that predate this one agree that the risks of colon cancer are greatly reduced by using vitamin supplements but none of them was able to identify the specific components of the vitamins that are responsable for this. Antioxidant vitamin and folid acid rich vegetables and fruits are known for lowering the colon cancer risks, but yet again no specific components of these foods were identified.

An increase in the fruit and vegetable consumption rate was tried by several educations programs but none of them had a real success. It is recommended to eat at least five different types of these aliments but in the current society the intake of these foods decrease year by year.

Knowing the current society, the researchers of colon cancer recommend supplementing the diet with multivitamin packs rather then eating fruits and vegetables because they hope it will be more appealing to the general public.

Article Source: http://www.Free-Articles-Zone.com

How To Ensure Consumers Buy Safe and Reliable Hoodia Supplements

Hoodia Gordonii is one of the widely acclaimed, and truly popular weight loss supplements in the market today. This supplement is effective, yet it is very expensive.

The plant costs as much as $310 USD per kilo, hence it is considered probably the most expensive herb in the market. It's a fact that many supplements today have ingredients that are purported to be made with Hoodia, but are only filled with spurious compounds, and sometimes useless fillers like starch.

Consumers Need To Have Adequate Info About These Supplements

A lot of scientific research on the association between Hoodia and weight loss is rapidly accumulating at present.

Although some products tout such unrealistic claims, which lead to consumer confusion and uneasiness, having enough information from reliable sources about the efficacy and safety of the weight loss product is vital to making a well-informed decision on buyers.

There are many related weight loss products on stores today, and more keep coming out every day. All you need to do is just search these under the term 'Hoodia' and you will see thousands of sites that offer these products.

You simply need to verify the truthfulness behind the claims of some manufacturers, who loudly proclaim terrific, yet totally unbelievable weight loss results. With so much hype in the weight loss industry today, how would tell which products are based more on marketing hype rather than real results. In this aspect, you need to check on some Web sites that offer unbiased product reviews and tests, if only to ascertain which ones are telling the truth.

Verify Where The Product's Ingredients Are Sourced From

The hoodia plant predominantly grows in the desert regions of the Southern Africa region, and the officially known area where authentic Hoodia is harvested for commercial use is in the Western Cape regions of Africa.

Since this plant has become an endangered it is a protected plant species, which is regulated under the Convention on International Trade in Endangered Species (CITES). CITES is an international organization tasked with regulating the global trade in endangered species, and aims to ensure that international trade in wild plants and animals does not threaten their survival.

As a protected natural resource, this plant can only be sold and exported with an official CITES certificate issued by the South African government. This supplement could not be imported to the United States if it does not have a USDA 'Protected Plant' permit as well as a certificate, or else it would be seized by US Customs and declared as illegal contraband.

Consumers are advised to take extra precaution when buying these supplements, as some manufacturers sell some stuff which is not composed of the real plant compounds. It has even been reported that some products are nothing more but products made up of "unidentifiable plant materials", which include ingredients such as starch, rice powder, yeast and others.

Vanessa Arellano Doctor
Hoodia Gordonii Diet Pill